MB'S Yoga
Mind, Body, Spirit
1478 Topsail Road, Paradise
Class Schedule:
Monday 7:15pm - 8:15pm Hatha Yoga
Tuesday 7:45pm - 8:45pm Yin/Yoga Nidra
Wednesday 7:15pm - 8:15pm Hatha Yoga
What to Expect:
A welcoming space where classes are theme based. We explore physical as well as mindful themes for a well-rounded practice of both body and mind. Accommodations for asanas are provided to make class accessible for most individuals.
Cost:
Classes are reasonably priced. A drop-in fee of $10 or purchase a pass for a limited number of classes. A 6 class pass available for $50. Your own mat is encouraged but equipment is provided if you do not have your own.
Contact Mary Beth for more information: