Neuro Defence

Neuro Defence is a martial arts and positive psychology-based program that incorporates karate as a tool to empower our students. We strive to help our students improve in Body, Mind and Spirit in a fun,  inclusive, learning environment. 

Neuro Defence's number one goal is to help our students develop self-confidence and self-belief to go after whatever they want in life, as well, to know they have support in achieving their dreams.

Offering classes at Mindful Matters, 1478 Topsail Road: 

Ninja Karate

• Play Karate - 3-6 yrs - Saturday 11:30am-12:00pm

Jr Beginner

• Karate - 6-9 yrs - Monday 5:15-5:55pm

• Karate - 6-9 yrs - Saturday 10:45-11:25am

• Karate - 6-9 yrs - Saturday 12:00-12:40pm

Sr Class

• Karate - 6-15 yrs - Tuesday 6:00-6:40pm

• Karate - 6-15 yrs - Saturday 12:45-1:25pm

• Karate - 6-15 yrs - Sunday 10:10-10:50am

Contact Jim Flood for more information: jimflood47@gmail.com